You may be here because you’re facing a life obstacle—relationship conflict, burnout, job stress, adjusting to a new environment, or coping with a recent loss. Maybe you’re feeling stuck, anxious, overwhelmed, or questioning aspects of your identity, values, or sense of self.

Sometimes longstanding issues or unresolved trauma resurface in ways we can’t ignore. Or maybe you simply want a supportive, nonjudgmental space to talk and process what you’re going through. Whatever brings you here, I approach you as a whole person and tailor therapy to fit your specific needs.

I focus on both symptom relief and deeper exploration. My approach is trauma-informed, somatic, and integrative—drawing from psychodynamic therapy, EMDR, Brainspotting, parts work, and mindfulness-based therapy. Together, we work toward greater clarity, resilience, and connection to your most authentic self.